I've been practicing yoga for many years, but didn't find Astanga until three years ago when I began my teacher training with Jonny Kest. From that day forward, I fell in love with yoga as it was meant to be! I have never felt so alive and healthy, not even when I was in my 20's! I'm 42 now and I keep getting younger. I will go as far as to say, I welcome age - which is saying a lot on some days!

2008 marks another milestone in my own practice and my teaching. I returned from India from a three week intensive yoga teacher training, I am now 400 hrs. certified.

I've overcome many obstacles since I began my astanga practice, and I'm sure I will overcome many more. We're all human, which means no one is perfect. Change should be welcomed, it gives us an opportunity for growth. There are many wonderful things practicing yoga helps us do.... live in the present moment, let go, accept change gracefully..... breathe.....

I want to share my passion of yoga with people from all walks of life. That's why I chose the name "Sangam". It means confluence; bringing many different cultures together into one community. In our case, one yogic community.

Namaste,
Kim Nesbitt
Proprietor, Sangam Yoga & Wellness